Plagued with sinus challenges? Rinse your nasal passages twice a day to flush out pollen along with other irritants. Place saline Answer (a 1/4 teaspoon salt and 1 cup heat h2o) inside a plastic squirt bottle or maybe a nasal irrigator, a spouted container that lets you pour h2o straight into your nose.Functions as a prebiotic: Prebiotics are subst… Read More